With the nasty weather on its way here’s a handy ‘cassette and chain’ cleaning guide, which will keep your bike it top condition throughout the entire winter.

Cleaning a tri bike is relatively easy. Use warm soapy water and a sponge to gently remove any road grime. For a gunked up chain, use biodegradeable chain degreaser.

You don’t need a snazzy chain cleaner, just use an old toothbrush to apply the degreaser to the cassette while you spin the pedals in order to spread it along the chain.

Leave for a few minutes, then you can wash it off, but not with a pressure washer. A sponge or stiff brush and water will be far better for your bike.

Apply water repellent to the chain (keep it away from the rims or where your brakes will touch) and wait 15 minutes for it to dry.

Now you can apply fresh chain lube and you’re done.

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