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	<title>Comments on: Group Or Solo Swimming?</title>
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	<link>http://www.trispace.co.uk/group-or-solo-swimming/</link>
	<description>Trispace, Triathlon Blog, Triathlon News, Triathlon Events, Triathlon Views, Triathlon Debate, Triathlon Training Tips, Duathlon Training Tips, Triathlon Running, Triathlon Cycling, Triathlon Swimming, Sports Nutrition, Sports Injuries &#38; Prevention, Triathlon Kit Reviews and Triathlon Shop Offers,  British Triathlon, Triathlon England, Scottish Triathlon, Welsh Triathlon</description>
	<pubDate>Thu, 09 Sep 2010 02:28:03 +0000</pubDate>
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		<title>By: Scott Zagarino</title>
		<link>http://www.trispace.co.uk/group-or-solo-swimming/#comment-195</link>
		<dc:creator>Scott Zagarino</dc:creator>
		<pubDate>Sat, 02 May 2009 22:10:29 +0000</pubDate>
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		<description>Great article. Thanks.</description>
		<content:encoded><![CDATA[<p>Great article. Thanks.</p>
]]></content:encoded>
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	<item>
		<title>By: Kristina</title>
		<link>http://www.trispace.co.uk/group-or-solo-swimming/#comment-192</link>
		<dc:creator>Kristina</dc:creator>
		<pubDate>Wed, 22 Apr 2009 14:27:32 +0000</pubDate>
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		<description>Keep up the good work.</description>
		<content:encoded><![CDATA[<p>Keep up the good work.</p>
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